The answers to most health problems are found in the diet and how your body reacts to these foods. However, in the modern world of fad diets and misleading information, it is not always easy to make the right decisions. This is where The Personal Training Studio can help…
Finding your metabolic Type…
Here at The Personal Training Studio we use a revolutionary self-test, The Metabolic Typing Diet, which allows us to quickly identify your “metabolic type,” which determines what kind of diet will work best for you – it could be a low-fat high carbohydrate diet, a high protein diet, or anything in-between.
The benefits of following the Metabolic Typing Diet…
Achieve and maintain your ideal weight
Free yourself from food cravings forever
Bolster your immune system
Conquer allergies, fatigue and indigestion
Lose weight and increase energy levels
For more information on our dietary and nutrition service contact us now, we look forward to hearing from you.