We offer a comprehensive fitness assessment here at The Personal Training Studio.
What are the benefits of fitness assessment?
Will increase motivation
Will help monitor results and give you feedback on your fitness levels, strength levels and body fat percentage.
Assess the effectiveness of the fitness training program
If you require a fitness assessment and health check then feel free to contact us, you do not need to be signed up to personal training sessions to take advantage of these great fitness tests. We hope to hear from you soon.