“Don’t count the days; make the days count” — Muhammad Ali

My name is Ste and I am a fully qualified Personal Trainer and Nutritionist owning a private studio in the Wigan area. Over the years I have worked with hundreds of different clients, all with their own unique needs, achieving great results with them all. Let me lead you through a specialised training programme which will motivate you to succeed and will most importantly, give you the results you are looking for at great discounted prices.
Ste Barlow

My work history includes:

• Fat Loss Specialist
• Strength and Conditioning for professional and Amateur boxers, mma fighters and professional rugby league players
• Weight and Nutrition Management
• Boot Camp Instructor
• Endurance training

Whatever your goal, I will devise and motivate you through a personalised training plan that will take you to your goal and beyond!

I offer:

• 1-2-1 Sessions
• Small Group Sessions
• Family and Friends Sessions
• Functional Movement Screening
• Diet Plan – Body Fat Reduction

Fatloss specialist using results based training

Carried out over 10,000 sessions of Personal Training

Provided strength and conditioning coaching for amateur and professional boxers

Managed a team of Personal Trainers

Worked and trained with Brendon and Dominic Ingle, top coaches to the likes of Prince Naseem and Johnny Nelson

Weight Loss Expert

I am a fully qualified REPs Personal Trainer Level 4. I am also fully qualified in the following; Nutrition and Weight Management, Applied Nutrition, Core Stability and Torso Training, Boxing Coaching, Thump Boxing and Metabolic Typing.




Phone: 07506 673955
7, Leeds Street, Wigan WN3 4BW
The PT Studio